KIDS SUMMER YOGA WORKSHOP

Yoga teaches children stillness, equanimity, joy. The asanas and the philosophy behind them develop strength, flexibility, coordination, focus, and open-heartedness. In kids classes, we explore yoga asanas, breath awareness, meditation/visualization, stillness, vocalization (through sound effects, song, and chant), and playful games ~ all in a supportive environment emphasizing connectedness.

Dates> July 16-August 20, 2008
Time> Wednesdays 2-3pm
Where> Playtime Safari (playtimesafari.com) 5470 Nave Drive, Novato, CA 94949
Tuition> $95/ 6 week series due by first day of class, includes playtime at Playtime Safari that day
Registration> A registration form with release is required for participation and will be emailed to you to fill out.

Playtime Safari
5470 Nave Dr.
Novato, CA 94949

Divine Eye Yoga

Antonia Kao is a certified yoga instructor who has been practicing yoga since 1990, working with kids since 1992, and teaching yoga to kids and adults of all abilities, including those with specific challenges such as visual impairment, since 2003. Antonia has studied with many veteran teachers including, at the Ashtanga Yoga Research Institute in Mysore, India, Sri K. Pattabhi Jois and his grandson Sharath Rangaswamy. She has completed teacher trainings at Avalon Yoga in Palo Alto and Sacred Movement in Los Angeles. In the past few years, she has worked with kids at the yoga studio Yoga is Youthfulness, the award-winning preschool Kindercourt, Bapuji Children's Orphanage in India, and the Santa Clara Emergency Housing Consortium.